Dates by Weight – Tadım

Tadım Dates are packaged in 1500 grams, ensuring freshness and hygiene. These dates are known for their high fiber content, which supports digestive health and helps suppress appetite. They are also a source of potassium, contributing to normal muscle function and maintaining blood pressure. With no added sugar, they are suitable for those on a diet, providing natural sugars for balanced and sustained energy. Nutritional values per 100 grams include 2.5g of protein, 0g of fat, 77.5g of carbohydrates, and 335 kcal of energy.