Raw Hazelnut Kernels – Tadım

Raw Hazelnut Kernels from Tadım are sourced from Giresun’s hazelnut fields. These kernels are large, shell-free, and free from damaged parts. The package contains 140 grams of hazelnuts. Hazelnuts are known for their high unsaturated fat content, which can help maintain normal blood cholesterol levels. They are also rich in fiber, which supports digestive health and helps suppress hunger. Additionally, hazelnuts contain high levels of calcium, contributing to normal energy metabolism, muscle function, and digestive enzyme activity. Nutritional values per 100 grams include 15 grams of protein, 61.5 grams of fat, 5.2 grams of saturated fat, 3.5 grams of carbohydrates, and provide 653 kcal of energy.