Raw Mixed Nuts Natural – Tadım

The Raw Mixed Nuts Natural by Tadım is a blend of hazelnuts, almonds, cashew nuts, sultanas, and cranberries. This product is available in 40g, 75g, and 180g packages. It is rich in iron, calcium, protein, and unsaturated fatty acids. Iron supports the formation of red blood cells and hemoglobin, calcium contributes to normal energy metabolism, and protein aids in muscle mass maintenance. The unsaturated fats help maintain normal cholesterol levels. Nutritional values per 100g include 14.7g of protein, 38g of fat, 4.5g of saturated fat, 23.4g of carbohydrates, and an energy value of 521 kcal.