Roasted Hazelnut Kernels – Tadım

Roasted Hazelnut Kernels by Tadım are carefully selected from the hazelnut family, ensuring large, shell-free, and defect-free nuts. Each kernel is roasted to enhance its flavor. The product weighs 180 grams. Hazelnuts are known for their high content of unsaturated fats, which can help maintain normal cholesterol levels when they replace saturated fats in the diet. They are also a high-fiber food and contain significant amounts of iron, which supports normal formation of red blood cells and hemoglobin, aids in oxygen transport in the body, and contributes to the normal function of the immune system. Nutritional values per 100 grams include 16.6 grams of protein, 61.5 grams of fat, 5.1 grams of saturated fat, 11.4 grams of carbohydrates, and provide 579 kcal of energy.