Walnut Kernels 1000g – Tadım

Walnut kernels are known for their high iron content, which supports the normal formation of red blood cells and hemoglobin, aiding in oxygen transport in the body. They are also rich in dietary fiber, which helps regulate the digestive system and suppress hunger. This product contains 1000 grams of carefully selected walnut kernels, free from bitter pieces. Nutritional values per 100 grams include 14.4g of dietary fiber, 16.5g of protein, 55.8g of fat, 5.6g of saturated fat, 8g of carbohydrates, and an energy value of 630 kcal. Walnuts can be consumed as a snack or used in various recipes, including desserts and baked goods.